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COUNSELLING SERVICES
Eating Disorders are very much thought of as, using food and eating behaviours as a coping method of problems that surround us in our every day life.
Awakening Dawn offers, Confidential and highly specialised Eating Disorder Counselling for those suffering from Anorexia, Bulimia, Binge Eating, Obesity and Yo Yo Dieters. This therapeutic Counselling is based on a Person-Centres approach, whilst using various other powerful forms of techniques and concepts such as Cognitive Behavioural Therapy, Emotional Freedom Therapy, Neuro-linguistic Programming, Motivational Interviewing, Art Therapy and so on in a holistic fashion appropriate to individual Client’s needs.
Here are some features that your Counselling session could consist of:
- Physiological and Biochemical correction of your body and diet
- Nutritional guidance
- Body Image
- Faulty Thinking & feeling
- Dealing with Conflict
- Relationship skills
- Emotional management
- Self Esteem & Self Care
- Sexual Abuse recovery
- Life management & Social pressures
- Compulsivity & Obsessions
- Overcoming Perfectionism
- Relapse management
- Stress Management
- Healing via creative expressions (art, movement, poetry, music)
- Exercise interventions
- Coaching
- Spirituality and many more !
We have come up with various methods by which you can receive Counselling, to allow you freedom of choice and practicalities to suit your needs.
FACE TO FACE COUNSELLING
Initial Consultation of 90minutes is offered at £45 - payable in advance.
If you decide counselling is for you, then weekly sessions (60minutes) will takes place at the same agreed time slot to give you that personal benefit of one to one Counselling.
Counselling is provided based at Thornton Heath (Croydon. London) venue. Nearest train station: Thornton Heath (Zone 4). Services from Victoria run approx.12minutes.
Fee: £45 per session (one hour)
TELEPHONE COUNSELLING
You may choose to have the weekly session, over the phone instead. Allowing you once again, the luxury of your home comfort.
Fee: £45 per session (one hour)
INTERNET BASED COUNSELLING
Having a session over the Internet is the latest fashion in the world of e-therapy!
It can be just as effective and beneficial to you as the above forms, with added flexibility of when you choose to write your mail to your Counsellor. Your Counsellor in turn would guide you through, what seems like a personal MENTORING approach and reply promptly to you.
This can also be a “one off Consultation” – (with your concern) away from weekly binding commitment to you!
Fee: £40
In order to receive Counselling, in any of the above forms –Please make sure we receive your payment in advance.
Weekly Counselling are payable in batch of 4 sessions (or 1 session in advance – via a cheque).
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